Softball Courses & Workout Programs
[Pro Routines] Practice & Preparation for Softball ($129)
Routines, workouts, practice plans, speed & agility for softball coaches and players.
[She's got a Cannon Advanced] Softball Throwing Course ($297)
For players who throw well but want to learn advanced, position-specific types of throws and increase velocity and accuracy.
[She's got a Cannon Beginner] Softball Throwing Course ($197)
A step-by-step program for beginning players who need to improve their arm strength and throwing skills. Great for coaches.
The Resolute Athlete Mental Skills course ($79)
A mental skills course for athletes of all sports. Techniques to improve your confidence and performance under pressure!.
Speed & Agility - Full Program for Softball ($79)
Team workouts, an 8-week sprint program for players, sprint drills, arm mechanics drills, cone drill workouts and more.
Softball-Specific Strength Training Program (with 14-Day Free Trial)
Early Work Softball is an affordable strength training program built specifically for softball players.
WEBINAR - 5 Essential softball Throwing Skills (FREE)
Learn major throwing flaws common in many softball players, important position-specific throws and ways to improve today.
10 Softball Throwing Mistakes Ebook (FREE)
Ten Softball Throwing Mistakes Is an Ebook filled with insight, drills, tips and more for players, coaches and parents to improve their throwing.